If you’ve ever heard of the FIRE movement—Financial Independence, Retire Early—you know it’s all about aggressively saving and investing to retire at a young age. But what if I told you there’s a more balanced approach that lets you enjoy your 20s and 30s and still retire early? Enter Coast FIRE—a concept that’s quickly gaining traction for its flexibility and realistic approach.
In this blog post, we’re diving deep into what Coast FIRE is, how it works, and why it might just be the game-changer you need to rethink your retirement strategy. We’ll also walk through practical calculations, share personal insights, and explore tools you can use to find your own Coast FIRE number.
The traditional FIRE movement is often characterized by extreme frugality and aggressive saving, sometimes at the expense of enjoying life. Many FIRE enthusiasts recommend living like a miser in your 20s and 30s, cutting out luxuries like dining out, social events, and travel. While this approach can work, it’s not for everyone—and frankly, it can feel pretty draining.
Coast FIRE takes a different path. Instead of saving aggressively every year all the way through retirement, you invest a lump sum early on—enough so that with compound interest, your investments will grow on their own to support your retirement income later. After reaching this “Coast FIRE number,” you no longer need to contribute to retirement savings, but your money is still growing. You can then “coast” to retirement.
This means you can still earn money and spend on things that matter to you, pursue passions that may not pay as much, or even start a side hustle or business without the pressure to save every last penny.
Marco, the host behind Whiteboard Finance, argues that traditional FIRE often robs young people of their prime years—their 20s and 30s—when travel, socializing, and trying new experiences are most enjoyable. Coast FIRE allows you to save enough early to stop stressing about retirement savings but still live a fulfilling life.
One common criticism of traditional FIRE is that it can encourage stinginess—skipping social events, refusing to buy rounds of drinks, or being overly strict with money. Coast FIRE promotes a more balanced lifestyle where you don’t have to sacrifice basic joys to secure your financial future.
Since you’re not required to keep contributing to retirement once you hit your Coast FIRE number, you can pursue careers or hobbies that may pay less but offer more fulfillment or creative freedom.
Compound interest is the process where your investment earnings generate their own earnings. Over time, this snowball effect can turn relatively small investments into large sums.
With Coast FIRE, your initial investment grows over decades without additional contributions. The earlier you invest, the more time compound interest has to work its magic. This means you don’t have to save as aggressively later on, as your money is already working for you.
Marco refers to a personal wealth spectrum ranging from negative net worth to various stages of financial independence:
Coast FIRE sits just before the traditional FIRE categories, making it an attainable milestone for many.
Your Coast FIRE number is the amount you need invested so that it grows to your retirement target without further contributions.
Several assumptions go into calculating your Coast FIRE number:
For example, a 34-year-old wanting $100,000 a year in retirement at age 67 would need approximately $571,000 invested today to coast FIRE, assuming an 8% growth rate, 3% inflation, and a 3.5% withdrawal rate.
If you want to spend less annually or retire later, your Coast FIRE number decreases. Conversely, retiring earlier or aiming for a higher annual expense increases the number.
Estimate what you’ll need annually in retirement, factoring in housing, healthcare, food, travel, entertainment, and other expenses.
Most experts recommend using a withdrawal rate between 3% and 4%. A 4% rate means you’ll need 25 times your annual spending saved (e.g., $50,000 annual spending × 25 = $1.25 million).
Divide your annual retirement spending by your safe withdrawal rate.
Example: $50,000 ÷ 0.04 = $1.25 million. This is your target nest egg.
Tools like the one from WalletBurst let you input your age, retirement age, current savings, monthly contributions, expected growth rate, inflation, and withdrawal rate. The calculator estimates how much you need to save now to achieve Coast FIRE.
Marco uses his own numbers to illustrate the concept:
Using these values, Marco calculates that he needs to invest about $1.55 million to coast to retirement by 50. Increasing monthly contributions can help reach this goal faster, but the key takeaway is that starting early and letting compound interest work is crucial.
Marco emphasizes that Coast FIRE encourages a balanced approach:
The younger you start investing, the less you have to save monthly. Time is your greatest ally thanks to compounding.
Use calculators and budgeting tools to understand your spending habits and retirement needs.
Make regular contributions to your retirement accounts, even if you aim to reach your Coast FIRE number with a lump sum.
The later you retire, the smaller your Coast FIRE number becomes because your investments have more time to grow.
Plan for rising costs of living to ensure your retirement savings maintain purchasing power.
It’s best to pay off high-interest debt before focusing on Coast FIRE savings. Debt can heavily impact your ability to invest and grow wealth.
Coast FIRE assumes average market returns. Be prepared for volatility and consider diversifying your portfolio to manage risks.
Absolutely! Many people work part-time or pursue passion projects after reaching Coast FIRE, since they no longer need to save for retirement.
Barista FIRE involves working part-time jobs to cover living expenses, while Coast FIRE means your investments alone will cover your retirement, allowing you to work without saving more for retirement.
Coast FIRE offers a refreshing alternative to the often harsh and restrictive traditional FIRE path. It’s more realistic, flexible, and allows you to enjoy life while still building wealth for an early retirement.
If you want to:
then Coast FIRE might just be your best bet.
Start by calculating your Coast FIRE number today, invest wisely, and let compound interest do the heavy lifting. Remember, the goal is a balanced life, not just a fat bank account.
Thank you for reading! If you found this helpful, share it with friends who might also want a smarter way to retire early. And hey, don’t be shy to enjoy life a little on your way there!